Every day, moment, year, is a chance for evolving. For the better. Those who know me, know I am a bit of workaholic – I multi-task, multi-project. Even when I get overwhelmed and sick, (which in this case, I am sick) I add more to the list and won’t cut back. I decided recently that I won’t do this to myself and others around me anymore. It hit me, when I saw the stress it was resulting in. It does take strength and pride to say “I can’t.” But to know the worth of myself, and

I've always had a dance journal. It has been, just like a traditional journal, or diary - private. I have been too busy to write in it - and as time goes on in this Dance Journey - I have been getting too comfortable not writing in it. I've been missing out on writing some very interesting notes and observations because of this. I was doing so good (reaally good), but the past 6 months I have a empty journal. And so many *valuable* experiences, epitomes, and things have happe